HYROX TRAINING
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HYROX FOR EVERYONE
HYROX isn’t just a class on the timetable — it’s what we specialise in. Our space is fully equipped with everything you need to train the HYROX format properly, including ski-ergs, sleds, rowers, wall balls, and all the functional tools used in official events. Every session is coached by trainers experienced in HYROX-specific programming, ensuring you learn correct technique, build confidence, and progress safely at your own pace.
We run regular in-house HYROX challenges and simulation events so you can practice the race format, track your improvements, and experience the buzz of competition in a friendly, supportive environment. You’ll be training alongside a growing community of HYROX beginners and athletes who motivate, encourage, and celebrate each other every step of the way.
CLASSES NOT FOR YOU?
If our HYROX classes don’t fit your style or schedule, you’re always welcome to train independently on our gym floor. Outside of class times, the full HYROX-equipped space is open for you to run your own workouts, practice specific stations, or follow your personal training plan at your own pace.
Whether you prefer to train solo, want extra practice before an event, or simply feel more comfortable working through movements on your own, the gym is yours to use.
We’re here to support however you choose to prepare for HYROX — classes, open training, or a mix of both.
HYROX SIMULATIONS
Put your training to the test with our HYROX Simulation Events, designed to give you the full race-day experience in a friendly and supportive environment. Choose from our Full HYROX Sim, featuring all 8 × 1km runs and all 8 full workout stations, or our Half HYROX Sim, with the running distances halved while keeping the stations at their full distances — perfect if you're new to HYROX, building confidence or looking for a shorter challenge. We also host HYROX Relay Events throughout the year, giving you the chance to team up, take on the challenge together and enjoy the atmosphere of HYROX without having to complete the full event yourself. Check out our events page for when these are on!
IS THIS THE RIGHT PLACE FOR ME?
We are more than just a gym — we're a community. If you’re looking for a place where you’ll be supported, encouraged, and surrounded by people who genuinely want to see you succeed, this is it. Whether you're starting your HYROX journey, learning to lift, or simply trying to feel stronger and healthier, then this is the gym for you.
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